Good sleep is like an internal compass: it keeps us balanced, helps us regenerate, and strengthens our emotional and physical resilience.
Ein guter Schlaf ist wie ein innerer Kompass: Er bringt uns in Balance, hilft uns bei der Regeneration und stärkt unsere emotionale wie körperliche Widerstandskraft.
Menopause is known for hot flashes and night sweats, but it can also cause surprising, lesser-known symptoms.
Viele Erkrankungen betreffen Frauen unverhältnismäßig stark, bleiben aber dennoch unterdiagnostiziert, fehldiagnostiziert oder unterbehandelt,
Many conditions disproportionately affect women, yet they remain underdiagnosed, misdiagnosed, or undertreated because, historically, medical research has used men as the standard
Estrogen deficiency triggers inflammation, which can lead to severe joint pain. In this article, we explain what you can do for a "frozen shoulder."